Welcome to Practice On The Ground – a place for mindfulness, action and impact.
Upcoming Classes
Four-week meditation class
Self-care during hard times
About Practice On The Ground
Practice On The Ground is my vehicle to offer mindfulness teachings, workshops, coaching, and mentorship which are grounded in efforts that create positive global impact. I donate 100% of my teaching fees toward charitable causes that address five core missions:
Addressing climate change
Stopping the sixth mass extinction
Empowering and educating women+ and girls
Addressing global poverty
Funding BIPOC-led environmental initiatives
I also teach an eight-week Mindful Leadership class which offers an Emerging Women+ Leadership Scholarship to 25% of participants, and donates the other 75% to the above five core causes.
*Women+ refers to women, transgender, non-binary, and intersex-identifying people. My teachings are informed by an LGBTIQ+ and BIPOC allyship-lens. I’m trained in trauma-informed mindfulness approaches and certified by Tara Brach and Jack Kornfield as a Mindfulness Meditation Teacher, with training in Diversity, Equity, Inclusion and Accessibility principles.